An adjustment, often referred to as manipulation, (or crunching and cracking!) is what Chiropractors use to loosen stiff joints in the body. People often ask if we’re putting a bone back into place…

Most of us have heard of, and may have even already tried acupuncture. Less of us have heard of dry needling. Read on to find out what the difference between them is, how it works, what it feels like and more.