In recent months I have been receiving messages from people wondering if they are too injured to see a chiropractor. While some injuries our beyond our remit at the immediate time of injury, this doesn’t mean we can’t treat the area in the future.

Today’s blog is one for the horsey types. Today’s blog will cover: why you should be wearing a body protector, types of body protector and some top tips.

Loads of us have been there, one minute you're fine, the next doubled over in agony!

I'm always asked what is better, ice or heat? There are a lot of factors such as the type of injury you have and how long you have had it for that decided which is right for you. Here's a summary to help you decide: