Today’s post is a follow up to “have you got a crumbling spine?”*, which will hopefully help to restore your confidence in your back!

*Spoiler: NO!

You may have heard that recently a series of papers were published in the medical journal "The Lancet", examining the way the healthcare profession manages low back pain. Here we will summarise some of the findings.

Loads of us have been there, one minute you're fine, the next doubled over in agony!