*SPOILER: no I will not sign you up to treatments for the rest of your life or treat you 3x a week for months on end!

An adjustment, often referred to as manipulation, (or crunching and cracking!) is what Chiropractors use to loosen stiff joints in the body. People often ask if we’re putting a bone back into place…

Chiropractic care is typically divided into 3 stages. Recommended care pathways vary depending on many factors including age, occupation, type and severity of problem/injury, whether the problem is acute or chronic, personal choice and much more. At Gillingham Chiropractic we are happy to help you through whichever care path you choose…

In today's "Not Just Backs" we are covering plantar fasciitis, a.k.a: policeman's heel. Plantar fasciitis is inflammation of the fascia (a type of connective tissue) that runs along the bottom of your foot. Most people feel the pain in their heel, and find it especially painful when taking their first steps in the morning…

You may have seen recent articles about a study that showed that ibuprofen is not effective for relieving low back pain - so where does that leave back pain sufferers?