Better late than never! It was our 2nd birthday on the 5th September, today we look back on some photos of the past 2 years in Gillingham!

We will all eventually get a degree of arthritis as we age, this "wear and tear" arthritis is called OSTEOARTHRITIS. You may experience pain and stiffness, and take a while to get going in the mornings. While Chiropractic can't undo the damage that is there, it can help you manage the symptoms and enable you to carry on with day to day activities.

In today's "Not Just Backs" we are covering plantar fasciitis, a.k.a: policeman's heel. Plantar fasciitis is inflammation of the fascia (a type of connective tissue) that runs along the bottom of your foot. Most people feel the pain in their heel, and find it especially painful when taking their first steps in the morning…

“Chiropractors just click backs right?” Today we kick off our Not Just Backs series with temporomandibular joint dysfunction… or to put simply, jaw pain. Did you know Chiropractors treat jaws too?

I'm afraid this months blog is a bit on the boring (but necessary) side!

You've probably been seeing "GDPR" around a lot recently, and been getting lots of emails and notifications about everyone's changing privacy policies, so what's going on?

You may have heard that recently a series of papers were published in the medical journal "The Lancet", examining the way the healthcare profession manages low back pain. Here we will summarise some of the findings.

For those of you who make new years resolutions, improving your posture should be one of them! Poor posture can lead to a whole host of problems; it can negatively affect your breathing, can cause headaches, back pain - it can even take a psychological toll, affecting mood and self-confidence. Read on to find out my 5 steps to better posture.

Most of us have heard of, and may have even already tried acupuncture. Less of us have heard of dry needling. Read on to find out what the difference between them is, how it works, what it feels like and more.

On Tuesday 5th September Gillingham Chiropractic Clinic will be 1 year old!